Slow Cooker Sundried Tomato, Asparagus, & Feta Frittata

This Slow Cooker Sundried Tomato, Asparagus, and Feta Frittata is a cinch to make and is stuffed with healthy, whole food ingredients that will help start your morning off with a bang!  

I have made a promise to myself that I'm going to get better at meal prepping and meal planning. Not only is it imperative to help maintain a balanced diet, but it can also save you bundles of money!

Slow cooker frittatas are a great meal prep recipe. They're versatile, so you can make them with myriad ingredients, and they pair well with air fryer breakfast potatoes, an avocado, or greek yogurt.

Planning and prepping your meals for the week stops you from heading through the drive-thru, it lowers your tendency to impulse buy at the grocery store and causes less waste.

This slow cooker frittata is an awesome recipe to make while meal planning because whipping it up is a cinch, and it's something you can make once then eat every morning for the rest of the week. It's also fantastic for a bridal or Mother's Day brunch because it's way easier than omelets, but just as delicious.

Don't like asparagus or feta or can't eat a meal without meat? No worries! The possibilities for this dish are endless. Any meat, veggie, and cheese combo should do. Just make sure to keep it light and healthy so you'll be sure to start your mornings off on the right foot.

Slow Cooker Sundried Tomato, Asparagus, & Feta Frittata

Amber Forbes, Slim Pickin's Kitchen

A slow cooker sundried tomato, asparagus, and feta frittata that's a cinch to make and is perfect for large brunch parties or Monday meal planning!

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Cook Time 3 hours hrs

Total Time 3 hours hrs

Course Breakfast

Cuisine American

Servings 6

Calories

Ingredients

  

1x2x3x

• 8 large eggs
• ¼ cup milk of choice
• ½ teaspoon salt
• ¼ teaspoon freshly cracked black pepper
• ¼ cup sweet onion or shallot finely minced
• ½ cup sundried tomatoes chopped
• 1 12 oz bundle asparagus, trimmed & cut into ¼ inch pieces
• 4 oz feta cheese crumbled
• Optional: 2 tablespoons freshly chopped basil or parsley & additional crumbled feta for garnish

Instructions

 

• Whisk together eggs, milk, and salt and pepper until well combined.
• Spritz slow cooker with olive or coconut oil then pour in egg mixture.
• Sprinkle eggs w/ onions, sundried tomatoes, asparagus, and feta.
• Cook on low for 2-3 hours or until eggs have set.
• Enjoy!

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