This weekend was a rough one for me.
And not in a fun, partying, I had way too many
I'd have to say, that my
Serve it alongside some fresh veggies, and you've got yourself an incredibly healthy, super low calorie snack that everyone will love!
How can you not want to make this when it only has 43 calories and 1 WWpt/WWpt+ per serving!!! What?!?
You're welcome 😉
Black-Eyed Pea Hummus
Seasoned black-eyed peas are pureed into a smooth and healthy snack
Ingredients
- 1 15 oz. can seasoned black eyed peas drained
- 1 garlic clove peeled
- 1 tablespoon Benne-hini
- juice of ½ lemon
- 3 tablespoon fresh parsley 1 handful
- freshly cut veggies of choice
Instructions
- Combine all ingredients in a food processor and blend until smooth.
- Serve with freshly cut veggies.
- Enjoy!
Notes
*WWpts and WWpts+= 1 pt per serving*
Nutrition
Serving: 2gCalories: 43kcalCarbohydrates: 9gProtein: 3gFiber: 2g
Make this recipe? I want to hear from you!Please RATE the recipe and leave me a comment!!!
Anna @ The Guiltless Life says
Ooh I have had white bean hummus and chickpea, obviously, hummus - but never black eyed pea! I am intrigued...!
Angel says
I love this idea! Thank you for sharing ... I am eating vegan and have had trouble finding things to munch on so this is absolutely perfect!
amber says
Yay, thanks! Glad you like the recipe! Let me know how it turns out for you!