Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Pecan Praline Peach Crumbles for Two
Servings:
2
Calories:
188
kcal
Author:
Slim Pickin's Kitchen
A southern staple is remixed into a healthy comforting dessert
Print Recipe
Ingredients
1
large ripe
fresh peach, skin removed and chopped into bite size pieces
¼
cup
water
1
teaspoon
peach schnapps
or peach juice/nectar if you have it
2
teaspoon
organic sugar
use only if peach is not very ripe
2
tablespoon
+ 1 teaspoon whole wheat flour
1
tablespoon
margarine
1
tablespoon
brown sugar
2
tablespoon
old-fashioned oats
1
teaspoon
flax seeds
2
tablespoon
chopped pecans
tiny pinch of salt
sprinkle of cinnamon
Instructions
Preheat oven to 350°F.
Combine peaches, water, schnapps, organic sugar, and 1 teaspoon flour in a small bowl and stir until well combined.
Spoon peach mixture evenly into two small oven-safe ramekins.
Using a fork and the same small bowl, mix together the remaining ingredients until well combined and crumbly.
Crumble the praline topping onto the peach mixture, and bake for 30mins or until bubbling and browned.
Let cool slightly.
Enjoy!
Notes
*WWpts= 4 pts per serving* *WWpts+= 6 pts per serving* NOTE: NUTRITION INFORMATION DOES NOT INCLUDE 2 teaspoon OF ORGANIC SUGAR
Nutrition
Serving:
1
g
|
Calories:
188
kcal
|
Carbohydrates:
27
g
|
Protein:
4
g
|
Fat:
11
g
|
Fiber:
5
g