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Black-Eyed Pea Hummus
Servings:
9
Calories:
43
kcal
Author:
Slim Pickin's Kitchen
Seasoned black-eyed peas are pureed into a smooth and healthy snack
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Ingredients
1 15
oz.
can seasoned black eyed peas
drained
1
garlic clove
peeled
1
tablespoon
Benne-hini
juice of ½ lemon
3
tablespoon
fresh parsley
1 handful
freshly cut veggies of choice
Instructions
Combine all ingredients in a food processor and blend until smooth.
Serve with freshly cut veggies.
Enjoy!
Notes
*WWpts and WWpts+= 1 pt per serving*
Nutrition
Serving:
2
g
|
Calories:
43
kcal
|
Carbohydrates:
9
g
|
Protein:
3
g
|
Fiber:
2
g